Peptide Playbook

Muscle, Metabolism & Recovery

Strength, Endurance & Lean Body Mass—Without Hormones

As patients age, muscle mass declines, recovery slows, and metabolic efficiency drops—even when diet and training remain strong. This stack targets that decline with peptide-based support that enhances strength, lean mass retention, mitochondrial efficiency, and tissue repair.

Whether your patient is active and frustrated by plateaus or sedentary and rebuilding strength after weight loss, this protocol can restore performance and speed recovery without anabolic hormones or stimulants.

Ideal Use Cases

Use this stack for patients who report:

  • Loss of muscle tone despite strength training
  • Slower recovery after workouts or activity
  • Fatigue or soreness that lingers
  • Mild injuries or overuse inflammation
  • Plateaued weight loss despite diet and GLP-1s
  • Frustration with “skinny fat” or loss of definition

Great for:

  • Men and women over 35
  • Post-weight loss patients rebuilding strength
  • Athletes in perimenopause or andropause
  • Individuals cycling off hormone therapy
  • Telehealth patients on GLP-1s seeking better metabolic outcomes

ShineRx Compounds for Muscle, Metabolism & Recovery

CompoundFunctionNotes
SermorelinStimulates growth hormone release; improves recovery, sleep, and lean mass retentionFoundational peptide for muscle support and GH response
NAD+Enhances mitochondrial function, tissue repair, energyEspecially helpful for overtraining and cellular burnout
L-CarnitinePromotes fat oxidation and enduranceExcellent support for patients doing resistance or HIIT
MIC/B6/B12Improves metabolism, recovery, and moodWeekly support for energy + fat loss
PeptideViteMicronutrient support for tissue healing and performanceIncreases overall stack effectiveness and absorption
GlutathioneReduces oxidative stress and inflammationSupports immune system and post-activity muscle balance

Optional additions:

  • Tirzepatide / Semaglutide (when paired with GLP-1 metabolic weight loss programs)
  • Topiramate / Metformin ER (for appetite/metabolic synergy in overweight patients)

Sample Protocol Template

DayCompoundDosageNotes
M/W/FSermorelin300mcg SQ at nightImproves sleep, recovery, and GH support
WeeklyMIC/B6/B121mL IMSupports energy, methylation, and metabolism
M/W/FNAD+50–100mg SQEnhances cellular energy and post-training resilience
WeeklyL-Carnitine500–1000mg IMOptional split dose for fat oxidation and endurance
WeeklyGlutathione200mg IMHelps reduce DOMS, soreness, and recovery inflammation
Daily oralPeptideViteAs directedEncouraged for any patient in an active or recovery stack

Adjust based on provider guidance, patient tolerance, and response.

Clinical Outcomes to Expect

Most patients will report:

  • Increased strength, tone, and stamina (especially around weeks 3–6)
  • Improved sleep and exercise recovery
  • Leaner body composition—especially in torso and limbs
  • Fewer injuries or post-workout inflammation issues
  • Improved motivation and focus around activity

This is an ideal protocol to pair with personal training, recovery services (like IV or cryo), or weight loss maintenance plans.

Suggested Protocol Duration

  • Initial phase: 6–8 weeks
  • Ongoing support: 3-month tapering model
  • Best practice: Include 1–2 follow-ups for progress and adjustment

Talking Points for Staff

Use language like:

“This protocol supports the cellular repair process that helps you build strength, bounce back faster, and maintain muscle as you age.”

“It’s not about bulk—it’s about preserving lean muscle, energy, and performance without the need for testosterone or stimulants.”

→ For more language tips: How to Educate Your Patients

Suggested Pairings

  • GLP-1s (Semaglutide, Tirzepatide) for patients looking to cut while preserving muscle
  • IV Therapy (NAD+, amino blends) for recovery
  • BHRT in aging patients or those in post-hormonal transition
  • Peptide-driven weight maintenance programs post-fat loss

Operational & Marketing Support

  • Injection training for NAD+ and Sermorelin
  • Consent and EMR documentation templates
  • Staff scripting for patient motivation and plan upgrades
  • White-label bundles that include training or recovery services

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